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IN-PERSON 
Training 

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VIRTUAL TRAINING

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NUTRITION
COACHING

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MEAL 
PLANNING

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  • MOST POPULAR

    The Optimal

    280$
    Every month
    Train One-On-One 3x Weekly.
     
    • (12) One hour Personal Training Sessions
    • 1 Hour of Nutrition Coaching Monthly
    • Limited Virtual Gym Access.
    • Fitness Assessment
    • Monthly Measurements/Weigh-Ins

  • Virtual Training

    150$
    Every month
    Guided Training 3x Weekly From Any Gym Or Home Setting
     
    • (12) One Hour Virtual Training Sessions Monthly
    • Guided Step By Step Workouts Customized Towards Your Goals
    • Demo Videos For Each Workout
    • Nutritional Guidance

  • Weekly Meal Plan

    40$
    Every week
    Meal Planning For Optimal Results
     
    • Weekly Meal Plans
    • Macro Based
    • Tailored Towards You and Your Family
    • Completely Customizable
    • Grocery List and Recipes Provided
CrossFit Equipment

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