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IN-PERSON
Training
VIRTUAL TRAINING
NUTRITION
COACHING
MEAL
PLANNING
- MOST POPULAR
The Optimal
320$Every monthTrain One-On-One 3x Weekly.- (12) One hour Personal Training Sessions
- 1 Hour of Nutrition Coaching Monthly
- Limited Virtual Gym Access.
- Fitness Assessment
- Monthly Measurements/Weigh-Ins
Virtual Training
200$Every monthGuided Training 3x Weekly From Any Gym Or Home Setting- (12) One Hour Virtual Training Sessions Monthly
- Guided Step By Step Workouts Customized Towards Your Goals
- Demo Videos For Each Workout
- Nutritional Guidance
Weekly Meal Plan
50$Every weekMeal Planning For Optimal Results- Weekly Meal Plans
- Macro Based
- Tailored Towards You and Your Family
- Completely Customizable
- Grocery List and Recipes Provided
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